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Training Log Archive: SkiBoyBob

In the 7 days ending Mar 28, 2004:

activity # timemileskm+m
  Run1 1:00:00 6.0(10:00) 9.66(6:13)
  Lift1 20:00
  Total2 1:20:00 6.0 9.66

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1:00
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MoTuWeThFrSaSu

Thursday Mar 25, 2004 #

Lift 20:00 [4]

legs and abs

Tuesday Mar 23, 2004 #

Run 1:00:00 [1] 6.0 mi (10:00 / mi)
ahr:123

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