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Training Log Archive: cktrahan

In the 1 days ending May 28, 2020:

activity # timemileskm+ft
  Run1 55:11 5.02(11:00) 8.08(6:50) 90
  Total1 55:11 5.02(11:00) 8.08(6:50) 90

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Th

Thursday May 28, 2020 #

Run 55:11 [3] 5.02 mi (11:00 / mi) +90ft 10:49 / mi
shoes: Saucony - orange

Typical morning... feel like shit but do it anyway.

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