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Training Log Archive: cktrahan

In the 1 days ending Jul 19, 2020:

activity # timemileskm+ft
  Run1 57:52 5.05(11:28) 8.13(7:07) 90
  Total1 57:52 5.05(11:28) 8.13(7:07) 90

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Su

Sunday Jul 19, 2020 #

Run 57:52 [3] 5.05 mi (11:28 / mi) +90ft 11:16 / mi
shoes: Saucony Wide - Blue

What passes for a Saturday long run when all motivation (and hope) is lost.

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