Training Log Archive: cktrahanIn the 30 days ending Jun 30, 2015:
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Monday Jun 29, 2015 #
Run 32:12 [2] 4.0 mi (8:03 / mi)
shoes: Saucony Kinvara 5 - Black
LGCT - Before work
Sunday Jun 28, 2015 #
Run 32:48 [2] 4.0 mi (8:12 / mi)
shoes: Saucony Kinvara 5 - Black
LGCT - w/ Misty and Connor.
Thursday Jun 25, 2015 #
Run 32:55 [2] 4.0 mi (8:14 / mi)
shoes: Saucony Kinvara 5 - Black
Memorial
Thursday Jun 18, 2015 #
Run 31:50 [2] 4.0 mi (7:58 / mi)
shoes: Saucony Kinvara 5 - Black
Memorial w/Gordy.
Tuesday Jun 16, 2015 #
Run 24:34 [2] 3.0 mi (8:11 / mi)
shoes: Saucony Kinvara 5 - Black
House/memorial.
Monday Jun 15, 2015 #
Run 33:10 [2] 4.0 mi (8:18 / mi)
shoes: Saucony Kinvara 5 - Black
Memorial.
Saturday Jun 6, 2015 #
Run 49:12 [2] 6.0 mi (8:12 / mi)
shoes: Saucony Kinvara 5 - Black
Memorial.
Thursday Jun 4, 2015 #
Run 32:55 [2] 4.0 mi (8:14 / mi)
shoes: Saucony Kinvara 5 - Black
Memorial.
Tuesday Jun 2, 2015 #
Run 33:19 [2] 4.0 mi (8:20 / mi)
shoes: Saucony Kinvara 5 - Black
memorial.
Monday Jun 1, 2015 #
Run 33:11 [2] 4.0 mi (8:18 / mi)
shoes: Saucony Kinvara 5 - Black
Memorial.