Training Log Archive: cktrahanIn the 31 days ending Mar 31, 2011:
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Run 1:05:17 [2] 8.0 mi (8:10 / mi)
ahr:141 shoes: Brooks Launch - Black
Run 2:03:05 [2] 13.5 mi (9:07 / mi)
shoes: Inov-8 295 - black
Run 1:03:41 [2] 7.5 mi (8:29 / mi)
ahr:139 shoes: Brooks Launch - Black
Run 45:15 [2] 5.5 mi (8:14 / mi)
ahr:141 shoes: Brooks Launch - Black
Walking 58:52 [3] 4.0 mi (14:43 / mi)
shoes: Inov-8 295 - black
Run 41:00 [2] 5.0 mi (8:12 / mi)
ahr:142 shoes: Brooks Launch - Black
Run 1:00:08 [2] 7.5 mi (8:01 / mi)
ahr:142 shoes: Brooks Launch - Black
Run 1:10:03 [2] 8.0 mi (8:45 / mi)
ahr:142 shoes: Inov-8 295 - black
Run 46:20 [2] 5.5 mi (8:25 / mi)
shoes: Brooks Launch - Black
Run 53:26 [2] 6.0 mi (8:54 / mi)
shoes: Brooks Mach XI
Run 45:02 [2] 5.5 mi (8:11 / mi)
shoes: Brooks Launch - Black