Training Log Archive: cktrahanIn the 31 days ending Jul 31, 2020:
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Sunday Jul 19, 2020 #
Run 57:52 [3] 5.05 mi (11:28 / mi) +90ft 11:16 / mi
shoes: Saucony Wide - Blue
What passes for a Saturday long run when all motivation (and hope) is lost.
Thursday Jul 16, 2020 #
Run 1:00:32 [3] 5.1 mi (11:52 / mi) +90ft 11:40 / mi
shoes: Saucony Wide - Blue
Lots of walking. Rough day
Wednesday Jul 15, 2020 #
Run 46:56 [3] 3.5 mi (13:25 / mi) +75ft 13:09 / mi
shoes: Altra Torin - Gray
Horrible stomach cramps... another bad colitis flare up and had to walk home or risk the unthinkable!
Tuesday Jul 14, 2020 #
Run 58:23 [3] 5.1 mi (11:27 / mi) +90ft 11:16 / mi
shoes: Altra - Black
Slow day. Hot
Sunday Jul 12, 2020 #
Run 56:49 [3] 5.02 mi (11:19 / mi) +90ft 11:08 / mi
shoes: Saucony - orange
Sunday morning run... Feeling so sluggish.
Thursday Jul 9, 2020 #
Run 49:25 [3] 4.3 mi (11:30 / mi)
shoes: Altra Torin - Gray
Had to cut it short for work
Tuesday Jul 7, 2020 #
Run 58:35 [3] 5.05 mi (11:36 / mi) +90ft 11:25 / mi
shoes: Saucony Wide - Blue
Hot and Humid
Thursday Jul 2, 2020 #
Run 56:58 [3] 5.05 mi (11:17 / mi) +90ft 11:06 / mi
shoes: Saucony - orange
Wednesday Jul 1, 2020 #
Run 59:22 [3] 5.02 mi (11:50 / mi) +90ft 11:38 / mi
shoes: Altra - Black