Run1:36:17 [2] 10.5 mi (9:10 / mi) shoes: Inov-8 295's
Sam Houston Jones State Park, Lake Charles, LA. Trails with Misty. great day. hot but cool in the trees. great park and great trails. did about 5.5 with misty and about 5 miles on my own. felt good and controlled. negative split.
memorial x2. not so much "fun" in the traditional sense of the word... but not "horrible" either... at least not in the "chainsaw massacre" sense of the word. the direct sun sucks balls for sure, though. faster than i wanted to go. i was calculating the time wrong and got all messed up again.
Run58:10 [2] 7.0 mi (8:19 / mi) shoes: Brooks Launch
sabine+. still struggling a little with my fitness. not sure if it's increasing humidity, acclimation to the heat or what. just trying to stay consistent on easy pace days.
memorial+. cool weather made for easier effort today. nice. i'll see you again next october, mr. cool breezy weather. so nice today, it had me singing 'easy lover' by phil collins... seriously. what's that about? i don't even KNOW that song!