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Training Log Archive: cktrahan

In the 7 days ending Apr 28, 2013:

activity # timemileskm+ft
  Hiking3 17:35:00 30.8(34:15) 49.57(21:17) 7100
  Run2 1:39:37 11.5(8:40) 18.51(5:23)
  Total5 19:14:37 42.3(27:18) 68.07(16:58) 7100

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Saturday Apr 27, 2013 #

Hiking 5:40:00 [3] 11.8 mi (28:49 / mi) +2200ft 24:29 / mi
shoes: Inov8 Trailroc 255

Dog Canyon to Pine Springs via entire Tejas Trail.

Friday Apr 26, 2013 #

Hiking 6:30:00 [3] 11.5 mi (33:55 / mi) +1750ft 29:39 / mi
shoes: Inov8 Trailroc 255

GMNP. Bush Mountain campground to Dog Canyon.

Thursday Apr 25, 2013 #

Hiking 5:25:00 [3] 7.5 mi (43:20 / mi) +3150ft 31:00 / mi
shoes: Inov8 Trailroc 255

Guadalupe Mountains National Park with Miles. Pine Springs to Bush Mountain. Did an extra 1.5 mile out and back because I'm an idiot and forgot the permit in the car. Pretty grueling carrying all our own water.

Wednesday Apr 24, 2013 #

Run 54:47 [2] 6.0 mi (9:08 / mi)
shoes: Brooks Pure Drift - Blue

Home-Green out-n-back with Gordy. Amazingly cool weather for April 24. Just amazing. We had a very nice romp on the trails this morning and turned it up a bit on the way back for a good negative split.

Monday Apr 22, 2013 #

Run 44:50 [2] 5.5 mi (8:09 / mi)
shoes: Brooks Pure Drift - Blue

Memorial with Gordy. We had to cut it short and change routes when I found the hoses shut off. G-man needed some liquid so we ran over to the loop and finished up that way. Otherwise, a nice morning. Not terribly hot and a decent breeze.

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