Training Log Archive: cktrahanIn the 7 days ending Jun 23, 2013:
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Wednesday Jun 19, 2013 #
Run 39:45 [3] 5.0 mi (7:57 / mi)
shoes: Brooks Pure Drift - Blue
Memorial. So very very very hot... Just brutal today.
Monday Jun 17, 2013 #
Run 43:20 [3] 5.0 mi (8:40 / mi)
shoes: Brooks Pure Drift - Blue
Memorial. 3 miles @ 7:44, 7:25, 7:18. Hot... So very, very hot.