Training Log Archive: cktrahanIn the 7 days ending Aug 25, 2013:
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Saturday Aug 24, 2013 #
Run 30:40 [2] 3.5 mi (8:46 / mi)
shoes: Brooks Pure Drift - Blue
Memorial. Had to cut it short because we unexpectedly had to get to the hospital early. Otherwise, felt ok.
Friday Aug 23, 2013 #
Run 36:50 [2] 4.0 mi (9:13 / mi)
shoes: Brooks Pure Drift - Blue
Memorial. Run/walk. Hot.
Wednesday Aug 21, 2013 #
Run 25:55 [2] 3.0 mi (8:38 / mi)
shoes: Kinvara 3 - blue/orange
Memorial. Hot today.
Monday Aug 19, 2013 #
Walking 42:48 [2] 3.0 mi (14:16 / mi)
shoes: Kinvara 3 - blue/orange
Memorial with NB. Nice walk with NB for the first time in a very long time.