Training Log Archive: cktrahanIn the 7 days ending Sep 1, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 31, 2013 #
Run 44:05 [2] 5.0 mi (8:49 / mi)
shoes: Brooks Pure Drift - Blue
Memorial. I never thought that something so slow, so short, and so flat would cause me to struggle so much. On the positive side, it was my longest outing in months and also I was able to run very consistently so far this week. I ran 4 times in 5 days and managed a long hike on the day I didn't run. I hope things are progressing.
Friday Aug 30, 2013 #
Run 25:45 [2] 3.0 mi (8:35 / mi)
shoes: Brooks Pure Drift - Blue
Memorial. Relatively slow but even pace, which is a big win for me at this point.
Thursday Aug 29, 2013 #
Hiking 50:00 [2] 3.0 mi (16:40 / mi)
shoes: Brooks Pure Drift - Blue
Hike with Gordy and NB on the HCM trails. Nice evening.
Wednesday Aug 28, 2013 #
Run 25:50 [2] 3.0 mi (8:37 / mi)
shoes: Brooks Pure Drift - Blue
Memorial. Run with a little walk at the end when I got really hot. Otherwise, I'm starting to feel better.
Tuesday Aug 27, 2013 #
Run 25:40 [2] 3.0 mi (8:33 / mi)
shoes: Brooks Pure Drift - Blue
Memorial. Afternoon. Overcast and not too hot but a little sticky.