Training Log Archive: cktrahanIn the 7 days ending Sep 8, 2013:
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Saturday Sep 7, 2013 #
Run 44:20 [2] 5.0 mi (8:52 / mi)
shoes: Kinvara 3 - blue/orange
Memorial. I thought it would be getting easier by now but it's really not. Blah...
Friday Sep 6, 2013 #
Run 25:35 [2] 3.0 mi (8:32 / mi)
shoes: Brooks Pure Drift - Blue
Memorial.
Thursday Sep 5, 2013 #
Run 46:10 [2] 5.0 mi (9:14 / mi)
shoes: Kinvara 3 - blue/orange
Memorial. Hot and/or humid, it was something that felt terrible. Legs are really tired. A little walking at the end.
Wednesday Sep 4, 2013 #
Run 25:35 [2] 3.0 mi (8:32 / mi)
shoes: Kinvara 3 - blue/orange
Memorial. Brutally humid.
Tuesday Sep 3, 2013 #
Run 48:20 [2] 5.0 mi (9:40 / mi)
shoes: Kinvara 3 - blue/orange
Memorial. Hot. Doing alright until last mile when I felt queasy and had to run/walk back home.