Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cktrahan

In the 7 days ending Mar 16, 2014:

activity # timemileskm+ft
  Run1 26:58 3.0(8:59) 4.83(5:35)
  Total1 26:58 3.0(8:59) 4.83(5:35)

«»
0:26
0:00
» now
MoTuWeThFrSaSu

Wednesday Mar 12, 2014 #

Run 26:58 [2] 3.0 mi (8:59 / mi)
shoes: Altra Instinct 1.5

Memorial with Gordy. Beautiful day for my first run attempt in weeks. Felt ok but it was hard. More than anything, it was good for the brain...

« Earlier | Later »