Training Log Archive: cktrahanIn the 7 days ending Apr 13, 2014:
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Saturday Apr 12, 2014 #
Run 1:01:20 [2] 6.0 mi (10:13 / mi)
shoes: Altra Instinct 1.5
HCM w/ Miles. Green/endless and back. It was a really nice morning and good to be out running with human animals again. I'm trying to find a way to get back to my old self and today was a big step.
Wednesday Apr 9, 2014 #
Run 26:40 [2] 3.0 mi (8:53 / mi)
shoes: Altra Instinct 1.5
Memorial w/Gordy.