Training Log Archive: cktrahanIn the 7 days ending Feb 1, 2015:
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Thursday Jan 29, 2015 #
Run 30:57 [2] 4.0 mi (7:44 / mi)
shoes: Saucony Kinvara 5 - Black
Memorial w/Gordy. Getting warmer and much more humid ahead of the front coming this way. Noticed something odd... The trails were open yesterday but closed today although nothing had changed in the intervening day. Typical Memorial Park consistency.
Wednesday Jan 28, 2015 #
Run 34:30 [2] 4.0 mi (8:38 / mi)
shoes: Inov8 Roclite 295
Memorial w/Gordy. Mix of flat loop and HCM trails. Trails were slow and still not in great shape. Finished up with a couple of the most humiliatingly slow sprints ever seen in human history across the length of the rugby field. I'm Bizzaro Bolt.
Tuesday Jan 27, 2015 #
Run 30:42 [3] 4.0 mi (7:41 / mi)
shoes: Altra Instinct 2.0
Memorial w/Gordy. Mixed in some pick-ups. Interesting to note that neither Gordy nor I like trying to run hard for more than half a mile. The fur ball doesn't fall far from the tree...