Training Log Archive: cktrahanIn the 7 days ending Mar 29, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 28, 2015 #
Run 1:47:06 [2] 9.8 mi (10:56 / mi)
shoes: Inov8 Roclite 295
HSP w/ Miles and Kevin. The last day of truly great weather. Gorgeous morning and the trails were in near perfect condition. Longest run in a long time but I feel really inspired by it. Ready to get after it.
Tuesday Mar 24, 2015 #
Run 33:42 [2] 4.0 mi (8:26 / mi)
shoes: Saucony Kinvara 5 - Black
Memorial w/Gordy. As much as I like running with Gordy, his limit is 3-4 miles tops when not on a trail. On trail, he'll go until he collapses. It's just not convenient for most weekday runs.
Monday Mar 23, 2015 #
Run 51:53 [2] 6.0 mi (8:39 / mi)
shoes: Saucony Kinvara 5 - Black
Memorial long. I have to find some consistency.