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Training Log Archive: cktrahan

In the 7 days ending Apr 5, 2015:

activity # timemileskm+ft
  Run4 2:36:53 19.0(8:15) 30.58(5:08)
  Total4 2:36:53 19.0(8:15) 30.58(5:08)

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MoTuWeThFrSaSu

Friday Apr 3, 2015 #

Run 25:10 [2] 3.0 mi (8:23 / mi)
shoes: Saucony Kinvara 5 - Black

w/Gordy and Connor

Thursday Apr 2, 2015 #

Run 40:31 [2] 5.0 mi (8:06 / mi)
shoes: Saucony Kinvara 5 - Black

Memorial w/Gordy. Seems like I'm stuck on the same time. I've hit 40:31 like 4-5 times recently. I can't even blame Gordy because I ran this time alone, too!

Wednesday Apr 1, 2015 #

Note
(rest day)

Played hooky with NB and went to Round Top. It was a good day.

Tuesday Mar 31, 2015 #

Run 50:30 [2] 6.0 mi (8:25 / mi)
shoes: Saucony Kinvara 5 - Black

Memorial. Getting hotter.

Monday Mar 30, 2015 #

Run 40:42 [2] 5.0 mi (8:08 / mi)
shoes: Saucony Kinvara 5 - Black

Sabine short. Warming up. Danger! Danger! It's coming...

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