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Training Log Archive: cktrahan

In the 7 days ending Apr 19, 2015:

activity # timemileskm+ft
  Run1 31:58 4.0(8:00) 6.44(4:58)
  Total1 31:58 4.0(8:00) 6.44(4:58)

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MoTuWeThFrSaSu

Tuesday Apr 14, 2015 #

Run 31:58 [2] 4.0 mi (8:00 / mi)
shoes: Saucony Kinvara 5 - Black

Memorial w/ Gordy.

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