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Training Log Archive: cktrahan

In the 7 days ending Aug 23, 2015:

activity # timemileskm+ft
  Run1 48:32 5.0(9:42) 8.05(6:02)
  Total1 48:32 5.0(9:42) 8.05(6:02)

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Saturday Aug 22, 2015 #

Run 48:32 [2] 5.0 mi (9:42 / mi)
shoes: Saucony Kinvara 6 - Black/Red

Memorial. Set out in the morning to do 6 but I started getting really nauseated so I cut it to 5 and just went home. Very humid morning.

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