Training Log Archive: cktrahanIn the 7 days ending Mar 1, 2020:
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Sunday Mar 1, 2020 #
Dog Walking 40:00 [1] 1.5 mi (26:40 / mi)
shoes: Saucony - blue
Gordy and Connor on a short walk
Saturday Feb 29, 2020 #
Dog Walking 21:04 [1] 1.3 mi (16:12 / mi) +30ft 15:52 / mi
shoes: Altra - Black
Around the block w Gordy
Run 56:15 [2] 5.14 mi (10:57 / mi) +122ft 10:42 / mi
shoes: Altra - Black
Warm day. Best part of the run was seeing a trio of hawks in a dogfight/mating ritual for about 1/4 mile right over my head.
Friday Feb 28, 2020 #
Run 35:50 [2] 3.05 mi (11:45 / mi) +60ft 11:32 / mi
shoes: Altra Torin - Gray
Just felt so tired and sluggish. I know it'll eventually get better as I get some legs but right now it's demoralizing.
C • Also 2
Thursday Feb 27, 2020 #
Run 47:31 [2] 4.1 mi (11:35 / mi) +87ft 11:22 / mi
shoes: Saucony - orange
Cold as balls this morning so I waited a bit to run and it wasn't bad. Felt pretty sluggish and tired but I think that's a result of trying to get back to consistent running... I think it'll wear off in a couple more weeks. If I can stay good through March, I think I'll be ok.
Tuesday Feb 25, 2020 #
Run 34:00 [2] 3.05 mi (11:09 / mi) +65ft 10:56 / mi
shoes: Altra Torin - Gray
Easy going this morning,. Just trying to get a base going.
Monday Feb 24, 2020 #
Run 39:11 [2] 3.56 mi (11:00 / mi) +69ft 10:49 / mi
shoes: Altra - Black
Nice morning jaunt. Dropped Gordy off after the first lap and had a nice quiet go of it.