Run 1:05:30 [3] 5.4 mi (12:08 / mi) +175ft 11:46 / mi
shoes: Saucony - blue
I absolutely got my ass handed to me today. The heat was brutal and I ended up walking a ton... The trails out here are actual work... But, it's still fun. Actually a lot of fun. I'd rather be out here getting my ass kicked than anywhere else being comfortable...I think a late summer, Aug or Sept, training camp weekend is called for with Miles.