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Training Log Archive: cktrahan

In the 7 days ending Jul 12, 2020:

activity # timemileskm+ft
  Run3 2:44:49 14.37(11:28) 23.13(7:08) 180
  Total3 2:44:49 14.37(11:28) 23.13(7:08) 180

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MoTuWeThFrSaSu

Sunday Jul 12, 2020 #

Run 56:49 [3] 5.02 mi (11:19 / mi) +90ft 11:08 / mi
shoes: Saucony - orange

Sunday morning run... Feeling so sluggish.

Thursday Jul 9, 2020 #

Run 49:25 [3] 4.3 mi (11:30 / mi)
shoes: Altra Torin - Gray

Had to cut it short for work

Tuesday Jul 7, 2020 #

Run 58:35 [3] 5.05 mi (11:36 / mi) +90ft 11:25 / mi
shoes: Saucony Wide - Blue

Hot and Humid

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