Training Log Archive: davidmoIn the 7 days ending Feb 14, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Feb 12, 2010 #
Running (Barefoot Run) 30:00 [3] 3.0 mi (10:00 / mi)
Thursday Feb 11, 2010 #
Running 1:00:00 [2] 7.0 mi (8:34 / mi)
shoes: Vibram 5 Fingers
Monday Feb 8, 2010 #
Running tempo 2:00:00 [4] 15.0 mi (8:00 / mi)
shoes: New Balance 100s