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Training Log Archive: jdonnell

In the 1 days ending Dec 11, 2009:

activity # timemileskm+m
  Running1 26:40 2.98(8:56) 4.8(5:33) 60
  Total1 26:40 2.98(8:56) 4.8(5:33) 60
averages - weight:75kg

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Fr

Friday Dec 11, 2009 #

Running 26:40 [3] * 4.8 km (5:33 / km) +60m 5:14 / km
weight:75kg shoes: New Balance MT875

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