Training Log Archive: jendenicholsIn the 7 days ending Jan 3, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 2, 2010 #
running race 7:30:00 [3] 31.6 mi (14:14 / mi)
frozen sasquatch 50k
Thursday Dec 31, 2009 #
running 1:05:00 [3] 8.0 mi (8:07 / mi)
slept:6.0 weight:130lbs
8 mi run on the va creeper trail
Monday Dec 28, 2009 #
biking 1:00:00 [3] 18.0 mi (3:20 / mi)
slept:7.0 weight:130lbs
easy one hour bike ride on my road bike