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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kbs

In the 1 days ending Apr 26, 2011:

activity # timemileskm+m
  Biking1 18:00
  Kettlebells / Rings1 15:00
  Total1 33:00

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0:33
0:00
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Tu

Tuesday Apr 26, 2011 #

Kettlebells / Rings 15:00 [4]

45 muscle-ups

Biking 18:00 [4]

2:1 x 6

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