In the 31 days ending Aug 31, 2010:
Kettlebells / Rings 8:00 [5]
Kettlebells / Rings 15:00 [4]
Biking 4:00 [5]
Running 40:08 [3] 5.0 mi (8:02 / mi) shoes: LaSportiva Fireblade
Kettlebells / Rings 28:00 [4]
Kettlebells / Rings 20:00 [4]
Running 48:14 [3] 6.0 mi (8:02 / mi) shoes: LaSportiva Fireblade
Kettlebells / Rings 27:00 [4]
Running 7:30 [5] 1.5 mi (5:00 / mi) shoes: Nike Free 5.0
Kettlebells / Rings 30:00 [4]
Biking 20:00 [3]
Kettlebells / Rings 12:00 [4]
Running 2:49:24 [1] 15.71 mi (10:47 / mi) shoes: New Balance MT100
Kettlebells / Rings 54:32 [5]
Soccer 1:00:00 [3]
Kettlebells / Rings 50:00 [4]
Kettlebells / Rings 40:00 [4]
Running 28:00 [3] 4.0 mi (7:00 / mi) shoes: Nike Free 5.0
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