In the 7 days ending Nov 27, 2010:
Kettlebells / Rings 30:00 [4]
Biking 4:00 [5]
Running 52:00 [3] 6.1 mi (8:31 / mi) shoes: New Balance 840
Kettlebells / Rings 22:00 [4]
Kettlebells / Rings 10:00 [4]
Running 30:25 [4] 4.2 mi (7:15 / mi) shoes: New Balance MT100
Kettlebells / Rings 18:00 [3]
Kettlebells / Rings 28:00 [4]
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