Training Log Archive: gogirlgo
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Trail Run | 5 | 8:10:00 | 48.0 | (10:12) | 77.25 | (6:21) | 1200 | | | | |
| Treadmill run | 9 | 7:33:21 | 60.0 | (7:33) | 96.56 | (4:42) | | | | | |
| Road Run | 2 | 5:47:00 | 37.3 | (9:18) | 60.03 | (5:47) | 366 | | | | |
| BIKE | 3 | 2:30:00 | 29.0 | (5:10) | 46.67 | (3:13) | | | | | |
| Total | 19 | 24:00:21 | 174.3 | (8:16) | 280.51 | (5:08) | 1566 | | | | | averages - sleep:8 |
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Individual entries not listed for report periods longer than a month.
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