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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gogirlgo

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Road Run 1 4:10:00 26.4(9:28) 42.49(5:53)
  Trail Run 2 1:44:55 13.0(8:04) 20.92(5:01)
  Hike1 1:00:00 3.0(20:00) 4.83(12:26)
  core/weights 1 15:00
  Treadmill run 1 10:00 1.0(10:00) 1.61(6:13)
  Total4 7:19:55 43.4 69.85
averages - weight:126lbs

Individual entries not listed for report periods longer than a month.

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