Training Log Archive: gogirlgo
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Road Run | 1 | 4:10:00 | 26.4 | (9:28) | 42.49 | (5:53) | | | | | |
| Trail Run | 2 | 1:44:55 | 13.0 | (8:04) | 20.92 | (5:01) | | | | | |
| Hike | 1 | 1:00:00 | 3.0 | (20:00) | 4.83 | (12:26) | | | | | |
| core/weights | 1 | 15:00 | | | | | | | | | |
| Treadmill run | 1 | 10:00 | 1.0 | (10:00) | 1.61 | (6:13) | | | | | |
| Total | 4 | 7:19:55 | 43.4 | | 69.85 | | | | | | | averages - weight:126lbs |
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Individual entries not listed for report periods longer than a month.
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