In the 7 days ending Dec 18, 2011:
Trail Run 2:00:00 [3] 12.0 mi (10:00 / mi) shoes: montrail
Trail Run 21:00 [3] 3.0 mi (7:00 / mi)
BIKE 25:00 [3] 12.0 mi (2:05 / mi)
core/weights 25:00 [3]
Road Run 55:00 [4] 6.0 mi (9:10 / mi) shoes: brooks ghost road
« Earlier | Later »