Training Log Archive: gogirlgoIn the 7 days ending Jan 8, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 8, 2012 #
Trail Run (Hills) 2:50:00 [2] 14.0 mi (12:09 / mi)
shoes: montrail
3 lk loop slow w Marianne and Megan
Saturday Jan 7, 2012 #
Trail Run 2:00:00 [3] 12.0 mi (10:00 / mi)
shoes: montrail
Lv obzn w rob
Thursday Jan 5, 2012 #
Trail Run 1:40:00 [3] 9.0 mi (11:07 / mi)
shoes: montrail
Lv good
Wednesday Jan 4, 2012 #
Treadmill run 1:00:00 [3] 7.0 mi (8:34 / mi)
shoes: brooks ghost road
Tmill w breaks for laundry
Tuesday Jan 3, 2012 #
Treadmill run 40:00 [3] 5.0 mi (8:00 / mi)
shoes: brooks ghost road
Monday Jan 2, 2012 #
Trail Run (Easy) 2:40:00 [2] 14.0 mi (11:26 / mi)
shoes: montrail
3 lake loop