Training Log Archive: gogirlgoIn the 7 days ending Feb 26, 2012:
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Sunday Feb 26, 2012 #
Trail Run 4:40:00 [4] 25.0 mi (11:12 / mi) +1050m 9:54 / mi
shoes: montrail fairhaven
lakeview, academy, dentist, physiotherapist, back up academy to find friends. Crazy fun friend finding run. All got home safe. Toes sore .
Thursday Feb 23, 2012 #
Trail Run 1:50:00 [3] 11.0 mi (10:00 / mi)
slept:5.5 shoes: montrail fairhaven
Lv obzn w Marc. Legs JELLO at end
Wednesday Feb 22, 2012 #
Trail Run 2:20:00 [3] 12.0 mi (11:40 / mi) +500m 10:20 / mi
slept:8.0 shoes: montrail fairhaven
Sunny exploratory run . Pure joy . Feel like could run forever! Up bearclaw, met a bear? Back down to buntzen. Up swan falls
Tuesday Feb 21, 2012 #
Treadmill run 50:00 [3] 7.0 mi (7:09 / mi)
slept:7.5