In the 7 days ending Feb 10, 2013:
Road Run race 1:43:33 [5] 13.0 mi (7:58 / mi) shoes: 2nd NB ROAD
Treadmill run 35:00 [3] 4.0 mi (8:45 / mi) shoes: 2nd NB ROAD
Treadmill run 50:00 [3] 5.0 mi (10:00 / mi)
Treadmill run 1:00:00 [2] 6.0 mi (10:00 / mi)
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