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Training Log Archive: PowA

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  MTB1 21:51 3.09(7:05) 4.97(4:24) 88
  Total1 21:51 3.09(7:05) 4.97(4:24) 88

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Mo

Monday Oct 10, 2016 #

7 AM

MTB 21:51 [2] 4.97 km (4:24 / km) +88m 4:02 / km
ahr:108 max:141

Aborted morning ride. Sliced side wall of back tyre and after several attempts to get it to seal decided I couldn't be bothered putting a tube in so "limped" back to the car. Fairly new tyre as well.

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