Training Log Archive: PowAIn the 1 days ending Mar 19, 2017:
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Sunday Mar 19, 2017 #
10 AM
MTBO race 1:39:38 [4] 27.78 km (3:35 / km) +505m 3:17 / km
ahr:145 max:164
Vic MTBO Champs Long. Another 4th, probably worst Champs I've had for a few years. Was catching NZ Dave K until 7-8 when I took an unmapped track and lost a couple of minutes. Then executed 8-9 plan very poorly losing another couple of minutes. Didn't see better routes to 10 and 11. Stopped and gave myself a talking to and some water and gel at 11, cost a little more time but helped motivate to get to the end.
I'm sure the weekend will motivate me to be better prepared for Qld.
I'm sure the weekend will motivate me to be better prepared for Qld.