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Training Log Archive: PowA

In the 1 days ending Sep 8, 2017:

activity # timemileskm+m
  MTB1 2:08:26 21.47(5:59) 34.56(3:43) 644
  Total1 2:08:26 21.47(5:59) 34.56(3:43) 644

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Fr

Friday Sep 8, 2017 #

MTB 2:08:26 [3] 34.56 km (3:43 / km) +644m 3:24 / km
ahr:130 max:166

Afternoon ride in Glenrock.

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