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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 1 days ending Feb 8, 2018:

activity # timemileskm+m
  MTB1 51:13 4.42(11:36) 7.11(7:12) 135
  Total1 51:13 4.42(11:36) 7.11(7:12) 135

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Th

Thursday Feb 8, 2018 #

5 PM

MTB 51:13 [1] 7.11 km (7:12 / km) +135m 6:35 / km
ahr:87 max:127

Glenrock with Alec.

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