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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 1 days ending Mar 13, 2019:

activity # timemileskm+m
  Touch Football1 30:00 1.24(24:08) 2.0(15:00)
  Orienteering1 18:06 1.62(11:12) 2.6(6:58) 10
  Total2 48:06 2.86(16:50) 4.6(10:27) 10

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We

Wednesday Mar 13, 2019 #

Touch Football 30:00 [3] 2.0 km (15:00 / km)
ahr:129 max:156

5 PM

Orienteering 18:06 [3] 2.6 km (6:58 / km) +10m 6:50 / km
ahr:146 max:163

Park O at Stockton

Short1 - Splits

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