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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 1 days ending Apr 10:

activity # timemileskm+m
  Cycling2 51:49 11.63(4:27) 18.72(2:46) 210
  Total2 51:49 11.63(4:27) 18.72(2:46) 210

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We

Wednesday Apr 10 #

8 AM

Cycling 27:07 [2] 9.4 km (2:53 / km) +91m 2:45 / km
ahr:107 max:146

5 PM

Cycling 24:42 [2] 9.32 km (2:39 / km) +119m 2:29 / km
ahr:111 max:144

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