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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 1 days ending Sep 18, 2019:

activity # timemileskm+m
  Cycling1 1:20:14 22.03(3:39) 35.45(2:16) 294
  Total1 1:20:14 22.03(3:39) 35.45(2:16) 294

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We

Wednesday Sep 18, 2019 #

3 PM

Cycling 1:20:14 [3] 35.45 km (2:16 / km) +294m 2:10 / km
ahr:123 max:154

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