Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 1 days ending Jan 30, 2020:

activity # timemileskm+m
  MTB1 1:26:44 12.72(6:49) 20.47(4:14) 424
  Touch Football1 30:00 1.24(24:08) 2.0(15:00)
  Total2 1:56:44 13.96(8:22) 22.47(5:12) 424

«»
1:56
0:00
» now
Th

Thursday Jan 30, 2020 #

12 PM

Touch Football 30:00 [3] 2.0 km (15:00 / km)
ahr:134 max:166

5 PM

MTB 1:26:44 [5] 20.47 km (4:14 / km) +424m 3:50 / km
ahr:152 max:173

Glenrock. Hot and humid.

« Earlier | Later »