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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 1 days ending Nov 3, 2021:

activity # timemileskm+m
  MTB1 1:29:47 15.68(5:44) 25.23(3:34) 273
  Total1 1:29:47 15.68(5:44) 25.23(3:34) 273

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We

Wednesday Nov 3, 2021 #

11 AM

MTB 1:29:47 [4] 25.23 km (3:34 / km) +273m 3:23 / km
ahr:144 max:165

Holmesville

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