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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 1 days ending May 16:

activity # timemileskm+m
  Cycling1 1:30:49 22.16(4:06) 35.66(2:33) 202
  Total1 1:30:49 22.16(4:06) 35.66(2:33) 202

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1:30
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Th

Thursday May 16 #

4 PM

Cycling 1:30:49 [3] 35.66 km (2:33 / km) +202m 2:29 / km
ahr:126 max:162

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