Training Log Archive: PowA
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| MTB | 115 | 155:22:38 | 1423.29 | (6:33) | 2290.57 | (4:04) | 35379 | | | | |
| Touch Football | 55 | 27:50:00 | 72.27 | | 116.3 | | | | | | |
| MTBO | 18 | 20:17:51 | 185.87 | (6:33) | 299.13 | (4:04) | 4678 | | | | |
| Orienteering | 22 | 15:28:17 | 60.42 | (15:22) | 97.24 | (9:33) | 1963 | | | | |
| Cycling | 19 | 14:15:27 | 218.18 | (3:55) | 351.13 | (2:26) | 2930 | | | | |
| Walking | 3 | 7:00:00 | 15.53 | (27:02) | 25.0 | (16:48) | | | | | |
| Weights | 1 | 30:00 | | | | | | | | | |
| Total | 233 | 240:44:13 | 1975.57 | | 3179.37 | | 44950 | | | | |
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Individual entries not listed for report periods longer than a month.
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