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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  MTB115 155:22:38 1423.29(6:33) 2290.57(4:04) 35379
  Touch Football55 27:50:00 72.27 116.3
  MTBO18 20:17:51 185.87(6:33) 299.13(4:04) 4678
  Orienteering22 15:28:17 60.42(15:22) 97.24(9:33) 1963
  Cycling19 14:15:27 218.18(3:55) 351.13(2:26) 2930
  Walking3 7:00:00 15.53(27:02) 25.0(16:48)
  Weights1 30:00
  Total233 240:44:13 1975.57 3179.37 44950

Individual entries not listed for report periods longer than a month.

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