MTB1:14:55 [3] 35.45 km (2:07 / km) +294m2:02 / km ahr:135 max:157
Fernleigh track to Belmont and back.
12 PM
Touch Football30:00 [3] 2.5 km (12:00 / km) ahr:134 max:158
Lunchtime touch football at work.
5 PM
Street O race 44:13 [3] 5.9 km (7:30 / km) +69m7:05 / km
Street o at Wallsend. Sore knees, slow effort. Think I'm going to have to switch to walking streets and save the knees for bush and bikes.
25 points. Confused for a bit by the containers, site sheds on construction site at 3B.