Training Log Archive: PowAIn the 7 days ending Nov 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
MTB 46:36 [4] 12.44 km (3:45 / km) +139m 3:33 / km
ahr:143 max:162
MTB 9:42 [2] 2.78 km (3:29 / km) +27m 3:20 / km
ahr:152 max:168
MTB 1:31:57 [4] 28.12 km (3:16 / km) +457m 3:01 / km
ahr:139 max:166