Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 7 days ending Nov 18, 2018:

activity # timemileskm+m
  MTB3 3:54:28 33.15(7:04) 53.35(4:24) 987
  Total3 3:54:28 33.15(7:04) 53.35(4:24) 987

«»
1:32
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 18, 2018 #

11 AM

MTB 1:21:02 [3] 16.16 km (5:01 / km) +302m 4:35 / km
ahr:127 max:158

First time on track behind Charlestown gold course.

Saturday Nov 17, 2018 #

4 PM

MTB 1:32:52 [3] 21.5 km (4:19 / km) +404m 3:57 / km
ahr:139 max:172

Glenrock

Monday Nov 12, 2018 #

12 PM

MTB 1:00:34 [3] 15.69 km (3:52 / km) +281m 3:33 / km
ahr:145 max:167

Glenrock

« Earlier | Later »