Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 7 days ending Jan 31:

activity # timemileskm+m
  MTB1 1:13:02 10.66(6:51) 17.15(4:16) 314
  Street O1 46:12 3.72(12:26) 5.98(7:44) 86
  Total2 1:59:14 14.37(8:18) 23.13(5:09) 400

«»
1:13
0:00
» now
MoTuWeThFrSaSu

Wednesday Jan 27 #

6 PM

Street O 46:12 [3] 5.98 km (7:44 / km) +86m 7:12 / km
ahr:131 max:167

Street O at Fletcher

Monday Jan 25 #

4 PM

MTB 1:13:02 [3] 17.15 km (4:16 / km) +314m 3:54 / km
ahr:134 max:159

Glenrock

« Earlier | Later »