Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 7 days ending Nov 7:

activity # timemileskm+m
  MTB3 5:52:55 56.71(6:13) 91.26(3:52) 1408
  Total3 5:52:55 56.71(6:13) 91.26(3:52) 1408

«»
3:06
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 7 #

8 AM

MTB 3:06:37 [3] 46.82 km (3:59 / km) +773m 3:41 / km
ahr:142 max:182

Redhead, Dudley, Whitebridge, Glenrock, beaches, home.

Friday Nov 5 #

3 PM

MTB 1:16:31 [4] 19.21 km (3:59 / km) +362m 3:38 / km
ahr:148 max:167

Glenrock

Wednesday Nov 3 #

11 AM

MTB 1:29:47 [4] 25.23 km (3:34 / km) +273m 3:23 / km
ahr:144 max:165

Holmesville

« Earlier | Later »